Tool
Hardee's Calorie Calculator
Build your order and see the totals for calories, sodium, protein and more. Numbers come from Hardee's published nutrition guide.
510 cal · 19g protein · 1,360mg sodium
530 cal · 13g protein · 1,210mg sodium
Sausage & Egg Biscuit
600 cal · 19g protein · 1,290mg sodium
Country Ham Biscuit
410 cal · 16g protein · 1,670mg sodium
Hand-Breaded Chicken Biscuit
610 cal · 30g protein · 2,780mg sodium
Spicy Hand-Breaded Chicken Biscuit
620 cal · 30g protein · 2,810mg sodium
Country Fried Steak Biscuit
550 cal · 14g protein · 1,240mg sodium
Loaded Omelet Biscuit
590 cal · 19g protein · 1,540mg sodium
Smoked Sausage, Egg & Cheese Biscuit
710 cal · 24g protein · 1,910mg sodium
Super Bacon Biscuit
600 cal · 27g protein · 1,810mg sodium
Super Sausage Biscuit
880 cal · 30g protein · 2,100mg sodium
800 cal · 37g protein · 2,510mg sodium
Pork Chop 'N' Gravy Biscuit
600 cal · 24g protein · 1,430mg sodium
500 cal · 10g protein · 1,460mg sodium
Plain Biscuit
340 cal · 6g protein · 840mg sodium
490 cal · 27g protein · 1,640mg sodium
Homestyle Loaded Breakfast Burrito
810 cal · 36g protein · 1,800mg sodium
Homestyle Sausage, Egg & Cheese Breakfast Burrito
930 cal · 35g protein · 1,740mg sodium
970 cal · 30g protein · 2,240mg sodium
Quick meals
Your Meal
Add items from the menu to see your totals.
0cal
0% of a 2,000 calorie day
% Daily Values are based on a 2,000 calorie diet (FDA). Yellow means over 100% of a limit. Green means a protein or fiber goal is met.
How to Use It
Pick a category or search for an item. If it comes in sizes, choose one from the dropdown, then tap Add.
Your meal and its totals show on the right, or below on a phone. Use the plus and minus buttons to change how many you're ordering.
Avoiding an allergen? Tap it under "Avoid". Items that list it will fade and show a warning.
Sample Meals and Their Calories
| Meal | Calories |
|---|---|
| 3 Piece Tenders + applesauce + diet soda | 305 |
| Bacon, Egg & Cheese Biscuit + small Hash Rounds + small coffee | 760 |
| Famous Star + small fries + Diet Coke | 860 |
| Super Star + large fries + 32 oz Coca-Cola | 1,620 |
| Monster Burger + large fries + 32 oz Coca-Cola | 1,780 |
Totals add up the individual items from Hardee's nutrition guide.
Easy Ways to Cut Calories
- Change the drink. A 32 oz Coca-Cola has 320 calories. Diet Coke, Coke Zero, unsweetened tea and water have none.
- Size down the side. Small fries are 280 calories and large fries are 450.
- Pick tenders over a sandwich. Five tenders have 440 calories and 41g of protein. The chicken sandwich has 560 calories and 30g.
- Skip the shake. Each Hand-Scooped Shake has about 700 calories, more than most burgers on the menu.
Watch the Sodium
Sodium adds up faster than calories at Hardee's. U.S. dietary guidelines set the daily limit at 2,300mg.
The Monster Biscuit alone has 2,510mg. The Hand-Breaded Chicken Sandwich has 2,490mg. A large order of fries adds another 910mg.
The calculator turns a bar yellow when any nutrient passes 100% of its Daily Value.
About the Data
All figures come from Hardee's published nutrition guide. Daily Value percentages use the FDA's values for a 2,000 calorie diet.
Recipes can change and stores can vary, so treat the totals as a close estimate. This tool isn't medical or diet advice.
For prices and details on single items, browse the full menu or read our guide to the lowest-calorie items.
Frequently Asked Questions
Where do the numbers come from?+
From the nutrition guide Hardee's publishes. We use the figures as listed and add them up for your meal.
Why are some menu items missing?+
The calculator only includes items with published nutrition. Limited-time items, like the Hot Honey lineup, and a few newer items aren't in the guide yet.
How many calories are in a Famous Star meal?+
A Famous Star (580), small fries (280) and a Diet Coke (0) add up to 860 calories. A regular 24 oz Coke instead brings it to 1,100.
What is the lowest-calorie meal at Hardee's?+
Three Hand-Breaded Tenders (260), a Buddy Fruits applesauce pouch (45) and a diet soda come to about 305 calories.
Does the calculator count sauces and custom orders?+
No. Dipping sauces, extra toppings and changes like no mayo aren't included, so your real total may be a little higher or lower.